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Tag Archives: Senior Care

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Healthy Eating Habits as You Age

The body's metabolism will slow down as you age. However, this should not hinder you from making healthy eating choices. With your caregiver offering home care in Atlanta, Georgia, you should follow these eating habits for better...

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Is Walking the Perfect Exercise for Older Adults?

Seniors must get moving to stay healthy. One of the physical exercises that are highly recommended for seniors, especially for those who are receiving home care in Atlanta, Georgia, is walking. In fact, it is the best form of exercise that can...

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senior woman with her caregiver