Planning meals is an important task for everyone providing home care in Atlanta, Georgia. This is even more essential when the person they’re caring for is someone with diabetes. After all, they need to ensure that the served foods both contribute to the care recipient’s nutrition and better diabetes management.
If you’re providing senior care to a diabetic individual, here are some superfoods that you can consider serving:
- Vegetables
Some leafy green options you can serve include kale, collards, and spinach. You can also serve broccoli, which is rich in magnesium and Vitamin C, as well as summer squash that has lots of fiber and antioxidants. - Fruits
Look for many types of berries including blackberries, strawberries, and blueberries. They have the antioxidants and fiber content that help manage diabetes. Moreover, these are naturally sweet fruits that can satisfy the patient’s craving for sweets. - Proteins
Proteins are very important for people, regardless if they’re fit as a fiddle or receiving non-medical home care in Georgia. Protein sources that are perfect for diabetic individuals include fatty fishes such as trout, mackerel, tuna, and salmon, lean poultry such as skinless chicken and ground turkey, and legumes such as pinto beans, black beans, and kidney beans. - Whole grains and starches
Too many carbs can cause one’s sugar to spike. To avoid that, opt for whole grains and starches. The options can include farro, barley, quinoa, brown rice, and sweet potatoes.
Rosewood Home Care is committed to providing comprehensive and compassionate diabetic care to our seniors through the hands of our private duty nurses. Are you interested in hiring one of our caregivers for your senior loved one with diabetes? Send us a message!
